1/4 cup Baking stevia. But I digress… the point is, if you are doing keto for the time being and are dying for a freaking brownie… make these. handful of walnuts or sugar-free chocolate chips. That is completely incorrect. ... Stir in the whey protein, cocoa powder, salt, vanilla extract, baking powder, and stevia to melted chocolate until well combined. The high fat content in these makes them super moist and delicious thanks to whomever decided almonds could be flour! I used Orgain Keto Protein powder for the chocolate protein, and Ghiradelli 100% dark chocolate for the melted chocolate. I always use either stevia sweetened chocolate chips (keto, low carb and sugar free) or dairy free mini chocolate chips (vegan and paleo friendly). Love it. So, today’s keto brownie recipe is made with almond flour, unsweetened cocoa powder, and confectioners erythritol.All of which have very few net carbs. WHAT! Please leave a comment below it you try it , […] A not so wonderful recipe I tried, and don’t blame the recipe, I think it was me, is for these brownies. It’s good to have perspective I’ll make it with the proper intentions. Each brownie clocks in at 180 calories and are a generous serving! Are you a fan of cakey brownies? Start with 1 tablespoon of milk or applesauce, and add more ONLY if the batter is too thick. Easy Keto Brownies Made With Almond Flour. Because whey protein has a higher concentration of protein in it (as in, there are very little carbs in it), it dries out when baked, or microwaved. Copyright 2015, No Excuses Nutrition. YowZas! I mean. Are brownies keto friendly. It’s one of the reasons I never use a strict whey protein powder. These brownies look so fudgy and chocolatey! Instead, I’ll PROBABLY be eating the whole tray of these RIDICULOUSLY fudgy and TOTALLY dense and chewy sugar free brownies and I’m thinking your life would get INFINITELY better if you joined me. In a large bowl, mix everything together until well combined starting with your wet ingredients and then slowly mixing in the dry. power to the mug cakes today! I’ve tested all my mug cake recipes in an oven and in the microwave. The protein content remains exactly the same and you will enjoy the SAME benefits of the protein powder microwaved or not microwaved. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! The Ultimate 1 Minute Protein Brownie (Paleo, Vegan, gluten free). 4. I’m looking foward to your recipe with those sauces though! Which is kind of just like NEXT LEVEL chewiness. I always test my protein powder recipes with 3 kinds of protein powders-. Thanks for sharing! If you do use another blend or brand, the outcome may be different. Gimme that MELTY OOEY GOOEY CHOOCLATE PLEASE. If making them keto, be sure to buy granulated erythritol, not powdered. Can I make you some? FUDGE "KETO" PROTEIN BROWNIES – No Excuses Nutrition. Do NOT over bake! Brownies will set as they cool, so be very careful not to over-bake. Microwave for 60 seconds and remove from microwave and enjoy immediately. Sprinkle the dark chocolate chips over the top. These brownies only need FOUR ingredients-. Home » Snacks » High Protein Snacks » The Ultimate 1 Minute Protein Brownie (Paleo, Vegan, gluten free). Made with cream cheese, peanut butter, butter, vanilla, sugar-free chocolate chips and a low carb sweetener. Ironically, these healthy brownies were developed to substitute a protein shake after a workout. Nothing grinds my gears more than someone saying a recipe ‘tastes exactly like….’ when it tastes like cardboard! Paleo keto protein powder– This protein powder is suitable for the paleo diet, and as such, is also keto-friendly and super low carb. An easy recipe for flourless keto protein brownies made with just 4 ingredients and super fudgy! If you’d like thinner brownies, use a larger pan. Read my disclosure and copyright policy. Just kidding. LIVE YO’ LIFE! Although a little chalky, it is also thick and when used correctly, is super creamy. The market is saturated with various brands of protein powder, and some will yield perfect brownies. I was always scared that I would get the hocker puck like you described though. Regardless of which nut or seed butter you choose to use, ensure it is drippy and smooth. * See post content for protein powder recommendations. Refrigerated. This sounds awesome! Recipes written and produced on Food Faith Fitness are for informational purposes only. Get my new book, “Eat The Cookie”! Preheat oven to 370°F and grease a brownie pan. If you’d like your brownies a little thicker, use a smaller pan. Allow them to cool for about 10 minutes before slicing. On a ketogenic diet and looking for easy chocolate keto dessert recipes? YUM! I had to laugh at this post because I come home after the gym and EVERY DAY make my protein powder with water and baking powder. Gluten Free, Dairy Free, Low Carb. And I love how the texture comes alive in your photographs! Either enjoy as is, or melt the chocolate chips of choice and dip each brownie in it until evenly coated. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. You could also use any other chocolate protein powder, such as egg protein for paleo. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake), Ensure that your protein powder is pre-sweetened. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Preheat the oven to 350F/180C. Sure, it’s effective short-term, but not something I would recommend long-term (i.e., months on end), since vegetables, fruit, legumes, and whole grains are rich in micronutrients and fiber, and are a superior fuel for high-intensity activities, such as weight training. I feel like you understand this VRY VRY well. Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. love this version! I love hearing from you and seeing what you made! … In a mixing bowl, combine the protein powder, coconut flour, baking powder, granulated sweetener and cocoa powder and mix well.